What Pilates Instructors Actually Wear To Workout

Oct 31

Helen Phelan

How To Build A Home Gym In 900 Square Feet Or Less

stay in the loop

the Well Hell Substack newsletter

for people who hate toxic fitness culture but love working out ☺

Ready to start moving in a way that actually feels good?

Start 10-day free trial

Pilates Membership

About On-Demand Membership

HPS On-Demand Class Library

Referral Program

Membership FAQs

Private + Group Pilates

Business Consultation

Info

© 2025 Helen Phelan Studio. All Rights Reserved.

Website Design Photography Credit Privacy Policy Terms of Service

HPS operates on the traditional territory and homelands of the Canarsie and Munsee Lenape people in present day Brooklyn, New York, and HPS respects and reveres them as the original custodians of this land.

The signature Helen Phelan Studio mat class: FORMAT now has a regular spot at @wsanyc Wednesdays at 12pm.

Join me for 60 min of athletic contemporary Pilates, strength training, breathwork, and meditation…plus as a little bonus perk you get

My first Function & Form herbal medicine and mindful movement workshop with @umbel_health at the @livetheprocess studio was the perfect way to spend this overcast Sunday afternoon 🥹

If you couldn’t make it this time around there is a link

Ready to start moving in a way that actually feels good?

Start 10-day free trial

What Pilates Instructors Actually Wear To Workout

How To Build A Home Gym In 900 Square Feet Or Less

7 Best Stretches For Tight Wrists

the Well Hell Substack newsletter

for people who hate toxic fitness culture but love working out ☺

Ready to start moving in a way that actually feels good?

Ready to start moving in a way that actually feels good?