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HELEN PHELAN STUDIO
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Private & Group Classes
Well Hell Substack
Catskills Retreat 7/23-7/26
Sardinia Retreat 9/25-9/30
On-Demand Studio
HELEN PHELAN STUDIO
About
Private & Group Classes
Well Hell Substack
Catskills Retreat 7/23-7/26
Sardinia Retreat 9/25-9/30
On-Demand Studio
About
Private & Group Classes
Well Hell Substack
Folder: 2026 Retreats
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Catskills Retreat 7/23-7/26
Sardinia Retreat 9/25-9/30
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HPS operates on the traditional territory and homelands of the Canarsie and Munsee Lenape people in present day Brooklyn, New York, and HPS respects and reveres them as the original custodians of this land.

Surviving winter through the power of Pilates, dance, dirty martinis and occasionally sporting non-sweat wicking apparel
Join me, @wildlywellretreats, and @codijane Sept 25th-30th, 2026 for 6 days of Pilates, breathwork, sound healing, and Reiki 

What’s included:
• 5 nights of accommodation at our stunning hotel overlooking the sea
• Daily brunch &

Ready to start moving in a way that actually feels good?

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