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HELEN PHELAN STUDIO
About
Private & Group Classes
On-Demand Studio
HELEN PHELAN STUDIO
About
Private & Group Classes
On-Demand Studio
About
Private & Group Classes
On-Demand Studio
Real-Time Coaching

Real-Time Coaching
Smart, Tailored Training

Smart, Tailored Training
Your Personal Pilates Portal

Your Personal Pilates Portal
A Plan That Fits You

A Plan That Fits You

 
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HPS operates on the traditional territory and homelands of the Canarsie and Munsee Lenape people in present day Brooklyn, New York, and HPS respects and reveres them as the original custodians of this land.

It’s Brigid’s gotcha day! I don’t know her age, so we (she and I, lol) celebrate today as her birthday. It was the start of her new life, at least, and she does have some major, major virgo energy. Named for the Celtic goddess o
Virgo season Known sources: 1) White Body Fan, Rebecca Horn 3) Villa of Vincenzo De Cotiis 6) Carolyn Carlson by Guy Delahaye 8) Luca Izzo 12) Sometimes by Mary Oliver 14) Paul Kooiker 17) @unavailable.rsrch

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