Buljarica, Montenegro

October 2nd-8th, 2023

Escape to a seaside village in Montenegro in a land cradled by the mountains & the Adriatic Sea. The 2023 retreat is six nights & seven days of daily pilates, sound healing, meditation, forest walks, cliff walks, daytime/sunset boat cruises, vision boarding, and flower essences guided by myself and yoga teacher Celia Polyzou in partnership with Wildly Well Retreats.

In between movement & mindfulness practices enjoy swimming in turquoise water, nourishing plant based meals, scenic walks along the coast, and peaceful soaks in the hilltop hot tub.  

Enjoy $200 off if you register before April 2nd, 2023 with code KEEPITWILD

Monday 10.2

  • Evening pilates

  • Dinner

  • Welcome ceremony

Itinerary

Tuesday 10.3

  • Morning pilates 

  • Brunch

  • Guided cliff walk & meditation

  • Seaside evening pilates

  • Dinner 

  • Evening yoga 

  • Guided journaling

Wednesday 10.4

  • Morning pilates & meditation 

  • Brunch 

  • Boat day trip

  • Evening pilates 

  • Dinner

  • Evening yoga 

  • Guided journaling

Thursday 10.5

  • Morning pilates 

  • Forest walk

  • Brunch 

  • Evening pilates 

  • Dinner

  • Evening yoga 

  • Guided journaling

Friday 10.6

  • Seaside pilates & meditation

  • Ocean swim 

  • Brunch 

  • Vision board workshop

  • Evening pilates 

  • Dinner

  • Evening yoga  

  • Guided journaling

Saturday 10.7

  • Morning pilates & meditation 

  • Brunch 

  • Free time 

  • Evening yoga  

  • Dinner 

  • Sunset boat ride  

  • Closing ceremony