The 4th annual HPS Move & Make retreat is an opportunity to mindfully reconnect to your body, your creativity, and nature during the peak of the stunning foliage transformation of Catskills autumn.
Join HPS for a weekend of nourishing locally sourced meals, daily pilates, myofascial release work, guided meditation and journaling, leaf peeping, nature walks, workshops on manifestation, candle making and leaf print making, and ample time to connect with your body and each other—plus, meeting the pigs, goats, bees, and chickens of the 110 acre beautiful, biodynamic Succurro farm.
use code: EARLYBIRDIE24 for $350 off booking BEFORE 5/1
Succurro is located on Haudenosaunee Territory, in a hamlet now called East Meredith in Delaware County, NY.
When: October 3rd-October 7th (Thursday night to Monday morning—4 nights)
Where: Succurro, 1496 COUNTY ROAD 12 / EAST MEREDITH, NY 13757
What’s included in the price:
4 nights of accommodations
2x daily movement classes (pilates and myofascial release/mobility)
Daily guided meditation and journaling
Manifestation workshop
Candlemaking workshop and supplies)
Leaf print art workshop (and supplies)
Guided forest walk
All locally sourced meals & non alcoholic beverages
Goodie bags & HPS swag
What’s not included in the price:
Alcohol (there will be none provided, but you are welcome to bring wine/beer to enjoy with dinners)
Option to book energy healing sessions with the Succurro team
Option to purchase humane eggs from happy chickens, honey, vegetables, and herbs from the Succurro farm to take home
Transportation
Sample Itinerary
*subject to change, weather dependent!
Thursday
5-7pm: Arrivals and settling in
7pm: Dinner
8pm: Bonfire and getting to know each other
Friday
8-9am Breakfast
9:15-9:30am Meditation
9:30-10:30am Mat Pilates Class
10:30-12:30pm Free time
12:30-1:30pm Lunch
1:45-3pm Free time
3-4pm Restorative Stretch and Myofascial Release Class
4-7pm Free time
7-8pm Dinner
8pm Bonfire and games
Saturday
8-9am Breakfast
9:15-9:30am Meditation
9:30-10:30am Mat Pilates Class
10:30-12:30pm Free time
12:30-1:30pm Lunch
1:45-3pm Manifestation and candle making workshop
3-4pm Restorative Stretch and Myofascial Release Class
4-7pm Free time
7-8pm Dinner
8pm Bonfire and games
Sunday
8-9am Breakfast
9:15-9:30am Meditation
9:30-10:30am Mat Pilates Class
10:30-12:30pm Free time
12:30-1:30pm Lunch
1:45-3pm Leaf print making workshop
3-4pm Restorative Stretch and Myofascial Release Class
4-7pm Free time
7-8pm Dinner
8pm Bonfire and games
Monday
8-9am Breakfast
9:15-9:30am Meditation
9:30-10:30am Mat Pilates Class
10:30am Farewells and check-out
Accommodations & Pricing
Please note that payment in 4 interest free installments via Afterpay is available for each payment option and that refunds will not be offered.
Queen Bed Glamping Tents (2 Tents Available)
$1,900 for a single guest or $1,550 per person for 2 guests in shared bed
A twin bed can also be added to this tent (as shown in last photo in carousel) if you’d like to bring an additional friend to be 3 people total and bring the per person cost down. Please email hi@helenphelanstudio.com for per person pricing. Please email hi@helenphelanstudio.com for pricing.
use code: EARLYBIRDIE24 for $350 off booking BEFORE 5/1
Payment in 4 interest free installments via Afterpay is available for each payment option.
Twin Beds Glamping Tents (2 Tents available)
3 twin sized beds per tent
$1,450 per guest
use code: EARLYBIRDIE24 for $350 off booking BEFORE 5/1
Payment in 4 interest free installments via Afterpay is available for each payment option.
Guest House Apartment
Private apartment with one queen sized bed, bath & kitchen, & wifi
$2,300 for a single guest or $1,875 per person for two guests in a shared bed
A full sized bed can also be added to the guest house apartment if you’d like to bring an additional friend to be 3 people total and bring the per person cost down. Please email hi@helenphelanstudio.com for per person pricing.
use code: EARLYBIRDIE24 for $350 off booking BEFORE 5/1
Payment in 4 interest free installments via Afterpay is available for each payment option.
Studio Apartment
Private apartment with one queen sized bed, bath & kitchen, & wifi
$2,100 for a single guest or $1,675 per person for two guests in a shared bed
use code: EARLYBIRDIE24 for $350 off booking BEFORE 5/1
Transportation
Succurro is located just a few hours drive from several major cities — 3.5 hours from NYC, 4 hours from Boston, 1 hour from Albany, 5 hours from Montréal, 4 hours from Burlington. Please set and download your GPS while in service areas, as cell service is spotty upstate.
The Adirondack Trailways bus from NYC stops in Delhi and Oneonta — each are 20 minutes from Succurro. Adirondack Trailways services NYC and Albany.
Please note: if you plan to take the bus you’ll need to schedule a taxi ahead of time to pick you up at the station and bring you to the farm as Uber is few and far between.
Suggested Packing List
Toothbrush
Water bottle
Journal + pen
Clothing to work out in/nature walk in (including good socks!)
Clothing to lounge and explore town in
Boots/sneakers for hiking
Easy on/off shoes (I’ll be bringing Birkenstocks and Blundstones for easy transition between barefoot in the studio to walking over to lunch— getting up to go to the bathroom in the night, etc;)
Warm layers for hanging out in the evening and sleeping (the temperature drops at night)
Sunglasses
If bringing your dog, please bring a tether or a crate to set them up while we are in classes so you aren’t distracted
Mats will be provided, but if you have one you’re attached to, you’re welcome to bring it!
*WIFI available in the apartments/main house/cantina, making it a perfect opportunity to disconnect from technology for most of the weekend while still having it accessible when needed.
**No refunds issued if you are unable to attend.