Helen Phelan Studio returns to Mayflower Auberge in Washington, Connecticut from 9/21-9/22 with 3 complimentary classes for guests of Mayflower Auberge and members of The Well:

Saturday 9/21 9am: Full Body Mat Pilates

Saturday 9/21 1pm: Self Mysofascial Release & Mobility

Sunday 9/22 9am: Full Body Mat Pilates