hi@helenphelanstudio.com Events HPS Format @ Live The Process 9/2 6pm Abs, Asana, Affirmations Workshop with Lulu Soni @ Live The process9/6 10am Function & Form Herbal Medicine & Mindful Movement Workshop with Dr. Lauren Geyman 9/21 9-11am Group Classes HPS FORMAT @ WSA WEdnesdays 12-1pm | THursdays 6-7pm Good Move Mat Pilates Wednesdays 5:30-6:20pm Alo Williamsburg Mat Pilates Thursdays 4:15-5pm HPS NOon ZOOM (Free for HPS Members and Paid Substack SubScribers)Fridays 12pm HPS Format @ Casa CiprianiMondays 6pm (Starting Oct 3rd) ON-DEMAND Membership On-Demand Pilates / 10-day free-trial Refer a Friend + Earn Free Pilates PRIVATE Sessions book a private SessioN IN NYC or ONLINE work with me About helen corporate WELLNESS Pilates Business Consultation connect subscribe to my substack newsletter shop my shelf
