hi@helenphelanstudio.com Events HPS Format @ Live The Process10/19 10am Group Classes HPS Format @ Casa CiprianiMondays 6-7pm HPS FORMAT @ WSA WEdnesdays 12-1pm | THursdays 6-7pm Good Move Mat Pilates Wednesdays 5:30-6:20pm Alo Williamsburg Mat Pilates Thursdays 4-4:45pm HPS NOon ZOOM (Free for HPS Members and Paid Substack SubScribers)Fridays 12-1pm On-Demand Membership On-Demand Pilates / 10-day free-trial Refer a Friend + Earn Free Pilates Private Sessions book a private SessioN IN NYC or ONLINE Work With Me About helen corporate WELLNESS Pilates Business Consultation Connect subscribe to my substack newsletter shop my shelf