Sardinia Retreat

September 25th-30th, 2026

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HPS operates on the traditional territory and homelands of the Canarsie and Munsee Lenape people in present day Brooklyn, New York, and HPS respects and reveres them as the original custodians of this land.

Rest your eyes here/a visual meditation vol. 001

Sources:
1. Unknown
2. Octavia Butler’s journal
3. George Schneeman
4. Unknown
5. Unknown
6. Alessandra Berardi Arrigonni, Marina Marcolin
7. Uknown
8. @xavierborgmontesin
9. @korinawray
10. Unk

You have probably heard me talk about “intuitive exercise” over the years.

I started using the phrase when I discovered the Intuitive Eating™ framework.

I knew as soon as I finished that book that I wanted to run with the “

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